THE COACHING PROCESS
Intuitively designed to support your personal, emotional and relational wellbeing.
Coaching is about creating calm forward focused momentum, where you can be all of yourself, experience more flow, decode your success and you can rise to your potential.
Unlike therapy which tends to be retrospective, focusing on diagnosing a problem, our coaching work together will be more about the present you're in right now and the future you want to create, and how to bridge that gap. Coaching will support you to release and draw upon your strengths so that you can recover, we'll stack resources and share insightful new ways for you to experience more freedom in your daily life.
COACHING NORMALLY INVOLVES A 4-STEP SOLUTION:
CREATE CLEAR DIRECTION
First, we'll begin by exploring your hopes and I'll guide you to establish a resourceful clear, refined vision and as we begin together you'll begin to have powerful insights and discover possibilities.
LAY A HEALTHY ADAPTIVE WAY
Then we'll slow down and begin to new stack meaningful resources that begin to create a shift. We'll review actions and your insights and we'll lean into your edge, massage out any challenges go as far as you're comfortable to go.
REMOVE ANY ROADBLOCKS
Next we'll release and rewire any challenges that you stumble over and you'll likely discover inner resources which you can trust that you didn't know you had. You'll reconnect with your inner value and strengths.
Finally, we'll implement a plan to get you to you dream of being, we'll literally map out the steps. You'll likely think about things you may not have thought about before and finally you'll vision your future.
Clients I work with often hide nothing and hold nothing back, create a clear vision and begin making positive progress toward it within a few sessions.
GENERALLY I RECOMMEND A THIS 4-STEP PROCESS:
BESPOKE HEALING RETREAT OR LONGER COACHING JOURNEY ALSO AVAILABLE
ONLINE or IN
DO YOU HAVE ANY QUESTIONS FOR ME?
WE VALUE WHOLEHEARTED HEALING
There is a precise moment that can open a doorway to insight. Most of the work I do is in helping people get a soul connection, listening to themselves, recognising their strengths, connecting to the soul and finding flow, that's because most people aren't aligned.
Most people at a choice point take the road well travelled, the one everyone else takes. The few that do look beyond that, forge ahead and experience a new place not just outside themselves but deep within.
If you're ready to get connected and want to discuss the best option for you Let's Chat.
STAY IN TOUCH WITH THE LATEST FILL IN YOUR DETAILS
NLP TRAINER, REIKI MASTER, MEDITATION TEACHER
The only expectation I have for you is to want to become more of yourself.
Here you can notice instincts you don't allow. I will hold a space for doubt and curiosity. Realise your capacity and deepen your wisdom and really heal and flourish in life and business. Feel held and nurtured and know that this is a safe place to be who you are, it's all your fears, all your insecurities, all your anger, shame, guilt, your strengths and wisdom that make you whole.
Embody the change, don't let he shadow block out the sun. It takes courage to walk a path no-one knows, to discover the mysterious and meet the unknown, there are always two worlds available to us; the one we choose and the one others choose for us. You can choose.
Everyday is an opportunity to become a truer more authentic version of yourself. My desire is to help clients change the world, their world by finally being their most relaxed authentic happy self they can be. Oh, and by the way... changing the world doesn't start with pleasing the world that's impossible, with the purest heart and kindest intentions please yourself and let happiness and success spill all over the dam place!