THERSA VIVIAN
For exhausted hardworking women
For exhausted hardworking women
Flow
Ground in INTWINE Dynamics is the act of establishing a deep sense of stability, balance, and presence. Take a moment to connect deeply. Slow down, revive your soul. Ground is a simple but powerful practice, blending physical, emotional, and energetic techniques to create a stabilising experience.
Committing to INTWINE Dynamics practice weekly for one month offers significant transformational benefits across various aspects of life—mentally, emotionally, physically, and energetically. By consistently integrating grounding, mindfulness, energy healing, hypno-guidance, and mentorship, you’ll experience incremental progress, deepening healing, and profound shifts that compound over time.
Here’s the value of doing this practice weekly for one month:
Deepening self-awareness and clarity: Consistent practice helps you gain clarity about your true desires, values, and goals. Each session builds on the previous one, helping you peel back layers of confusion or self-doubt to understand what really matters to you.
Continuous Emotional Healing and Release: As you explore and release old traumas, limiting beliefs, and suppressed emotions, the healing process becomes cumulative, with each session providing emotional relief and transformation.
Building Consistent Grounding and Presence: Develop a deeper connection with your body and the present moment. Grounding anchors your energy, promoting emotional stability and clarity.
Shift in Limiting Beliefs and Thought Patterns: Repetition of positive affirmations, hypnosis, and energy work enables you to gradually shift limiting beliefs that have been holding you back. Each session builds momentum in reframing how you view yourself and your potential.
Energetic Alignment and Balance: The energy work and chakra clearing in each session helps you balance and align your energy, improving your overall sense of vitality and well-being. By doing this work consistently, you’ll clear energy blockages and enhance the flow of healing energy throughout your body.
Clearer Path Forward with Actionable Goals: Each session includes goal-setting and actionable steps aligned with your values. By practicing this consistently for a month, you create a clear and actionable roadmap for personal growth.
Cultivating Empowerment and Self-Reliance: Weekly sessions empower you to take responsibility for your healing and growth. The mentorship aspect supports you in becoming more self-reliant and confident in your abilities to navigate life’s challenges.
Breaking Old Patterns and Creating New Habits: Repeated engagement with new healing practices and values integration over the course of the month will help you break old, unproductive patterns and establish healthier habits.
Stronger Connection to Self and Others: The consistent integration of mindfulness, emotional healing, and behavioural reflection fosters a deeper connection to yourself. This self-awareness also improves how you interact with others.
Reduced Stress and Increased Resilience: Weekly grounding and energy work sessions help reduce the accumulated stress that builds up over time, leading to better stress management and increased emotional resilience.
Impact of One Month of Weekly INTWINE Dynamics Practice:
By committing to INTWINE Dynamics weekly for one month, you will experience profound shifts in how you think, feel, and show up in the world. Through consistent practice, you'll heal emotional wounds, clear mental and energetic blockages, and step into a more empowered and aligned version of yourself. This ongoing, holistic approach will leave you feeling more grounded, resilient, confident, and connected to your true self, setting the stage for continued growth and healing beyond the initial month.
Explore. Empower. Affirm.
and nourish yourself so you can experience profound shifts .
Yvette Knight,
Edu. Consultant
I would recommend Theresa to anyone needing help to work through life's challenges. From personal through to business Theresa has skills to help you see your way through, adding tools to your tool box. She has had helped me in different areas of my life and I always gain clarity in our sessions and the weeks after. She has excellent skills, is easy to talk with I would highly recommended her services.
Alison,
Health Connection Ballarat
After completing mentoring with Theresa I feel I have more direction, focus and clarity. I gained insight into my personality and growth in my language, articulation and personal approach to business and life. I loved the flexibility and that the learnings where based on individual needs.
I would highly recommend working with Theresa to help you with personal development, difficult issues and business coaching. I loved where this took me.
Elly Collins,
Acupuncturist
In just a few sessions Theresa enabled me to feel open to new ideas, feel less fearful and act in the area of my life that needed change. It was awesome how just feeling open was enough to get me moving. Over the months after sessions it felt like the work Theresa did just snowballed as it became even easier and easier to acheive what it was that I needed to do. It was such an interesting feeling during the sessions as well, feeling my headspace stretch and open to different thinking. NLP is fab!
Frequently asked questions
Do I need to have a goal before I sign up?
Does coaching even work?
How much time do I need?
Do you support other therapies and healing modalities?
What if I change my mind?