The Self-doubt hazard
- Theresa Haupt
- May 6, 2025
- 2 min read
The Self-Doubt Hazard
Sure, we all show up in the world wearing our big girl pants, holding it together, ticking off the list, doing what needs to be done. But how many of us come home at the end of the day only to feel the quiet whisper of I’m not good enough? That heavy sense of not belonging creeps in, even when no one else can see it. This is the hidden hazard of self-doubt—it sneaks in behind the scenes, undermining our worth when we most need to trust ourselves.
The truth is this: when you lean into the universe, trusting that you are exactly where you are meant to be, self-doubt begins to lose its grip. Trust isn’t blind—it’s a gentle remembering that your journey has brought you here for a reason. The more you soften into self-trust, the more you silence the harsh inner critic and reconnect with your own worth.
And you’re not alone. Countless people share their insecurities with me, often thinking they are the only ones who feel this way. But self-doubt is not rare—it’s just not often spoken about. Naming it, normalising it, and remembering that we are all learning as we go is part of the healing.
As adults, we often pressure ourselves to have it all figured out. Yet the reality is, life is a continuous unfolding. We are always learning, expanding, and deepening into experience. Just as our bodies need movement to stay strong, our minds and hearts need curiosity to grow. Self-doubt can be reframed—not as failure, but as an invitation to keep exploring who we are becoming.
So the next time you feel it creeping in, pause and remember what has already carried you this far. The resilience, the lessons, the wisdom you’ve earned—they’re already within you. Self-doubt may try to pull you back, but it does not define you.
Keep going. Keep trusting. Keep discovering more.
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